Energy drinks and poker
Energy drinks are a thing of the past when relating to poker. Most young players will drink Red Bull because they feel it helps them play better or be focused, but the truth is that drinks with high amounts of sugar will only make you jittery and play reckless. Two things you do not want to incorporate in your game. When you start incorporating these things in your game it can be detrimental to your health and your poker bonus amount and bankroll. Energy drinks are very unhealthy for you and things you should not resort to. A better alternative to them is a new energy shot called five hour energy. This drink can help you focus over the long run, and you will not experience a down period after it wears off. This drink has no sugar added to it like a Red Bull, and you will not feel bloated or foggy minded when playing. It is the perfect alternative because there is no crash from sugar afterwards.
Energy drinks in general are something that no one should resort to. They can kill your thought process and force you to make hyper aggressive plays and experience great swings. When you sit down to a session ideally you want to be making money. In order to make money you need a focused mind and although Red Bull promotes that “it gives you wings” you will soar right off the table when drinking these. Not in the physical sense, but you will be playing too impatient with energy drinks. A better solution is a well balanced diet. Players such as Daniel Negreanu have a well balanced diet, and are able to play and beat the higher limit games because of it. He has been on top of the poker world for a while and will be a great ambassador for years to come. The reason he stays up and can play the high limits is with a diet that consists of vegetables and lean foods. These things promote a better brain function and will allow you to play for longer hours with fewer hiccups in your plays. If you can sustain a good session at at a table, and ultimately be focusing more without the energy drink you are better for it. You would rather have a well balanced diet and winning sessions than be eating unhealthy and losing money. If you can keep yourself in good physical shape along with a proper diet that cuts out energy drinks this will also help your game.
A lot of younger players as opposed to older players will drink energy drinks when playing online because they are playing a great deal of tables at once. You can focus better by just allowing yourself to think without the extra energy. If you can figure out that concept of promoting a healthier living style and not eating junk foods and drinking unneeded energy drinks you will definitely help your game more, and allow yourself to excel in places that you previously didn’t succeed in.